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College Athlete Preparatory Course

Basking Ridge
Rising college freshmen (age 17+)
Dates in Jun, Jul, Aug View All
6 p.m. - 8 p.m.
Signature Program
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$1800 / Week

Course Description

Everything the High School athlete needs to prepare themselves for the transition from high school to Division I, II, or III athletics. Modalities include strength training, speed and explosive power development, jump training, medicine ball throws, and sport appropriate conditioning drills. Course will be instructed by a CSCCa Certified Strength and Conditioning Coach with 7 years of Division I strength and conditioning experience.

Classroom Element: Recruiting, Nutrition, the Importance of Sleep, Guest Speakers, Collegiate athletics etiquette

Classes are Tuesday, Wednesday, Thursday from 6/19 to 7/26

Dates

Weeks Half Day Times
Jun 18 – 22 6pm – 8pm
Jun 25 – 29 6pm – 8pm
Jul 2 – 6 6pm – 8pm
Jul 23 – 27 6pm – 8pm
Jul 30 – Aug 3 6pm – 8pm

What to Expect

Self-discipline. Sportsmanship. Teamwork. Developing skills and passions beyond the classroom.

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