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Pingry Squash Academy Invitiation Only: MS & US

Basking Ridge
Rising Grades 6 - 12
8/6 - 8/10
9 a.m. - 3 p.m.
Signature Program
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$1090 / Week

Camp at a Glance

We invite our Pingry team players to a week of pre-season training! This week of camp aims to push our team players from the off- season into a successful start to the new season. We focus on both on and off court training, covering technical, tactical and fitness components of the game. Our goal is to provide our teams with a boost to the new season within a fun and energetic week!

Full Day Camp Schedule

Time Activity
9am Theme of the day and goal setting discussion
9:10am – 9:30am Dynamic, squash specific warm-up
9:30am – 10:15am Instructional drills in groups with coaches (3-4 players per coach)
10:15am – 11am Competitive drills focused around the day’s theme
11am – 11:10am Break
11:10am – 12pm Brief feedback session from the coaches followed by progression of competitive drills
12pm – 1pm Lunch
1pm – 1:15pm Warm-Up
1:15pm – 2pm Condition Games focused around the days goals and themes
2pm – 2:30pm Match Play
2:30pm – 3pm Fitness/Stretch/Yoga and Cool Down
3pm Dismissal

Lunch

Lunch is included.

What to Expect

Self-discipline. Sportsmanship. Teamwork. Developing skills and passions beyond the classroom.

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