Pingry Strength and Conditioning Youth Course
Camp at a Glance
A sport-specific strength and conditioning camp providing nutritional guidance and movement analysis for young athletes. Activities included, but not limited to strength training, speed and agility drills, medicine ball throws, foam rollers, mobility drills, and recovery modalities.
|Weeks||Half Day Times|
|Jul 23 – 27||1pm – 3pm|
|Jul 30 – Aug 3||1pm – 3pm|